300g sweet potato or pumpkin grated
1 cup of Almond Flour
1/2 cup of cubed halloumi and a big handful of parmesan
Salt & Pepper
Thyme & Chilli
Pre Heat Oven to 180 C
Grate the sweet potato or pumpkin, cut up herbs of choice spring onions, thyme & Chilli (fresh if possible) although I bought a really cool sachet of semi dried chilli from the supermarket which has been great just chilling in the fridge for these sorts of things.
Crack in eggs and mix well
Stir through flour and cheeses (use what you like)
Grease muffin tin or line with baking paper (I find this better and easier)
Divide mix evenly.
Bake for around 40-50 mins or until cooked through and golden.