Post Massage Support
In touch we invite places where stillness lives, intertwined, through movement of muscle tissue & fascial lines creating opportunities...
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jodiesalter
- Jan 31
- 4 min
The Practice
It helps to have a regular time and space for cultivating a meditation practice. The best time for meditation is when you can commit on a...
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jodiesalter
- Oct 27, 2022
- 6 min
Silence an Invitation
Gordon Hampton wrote that we have reached a time in human history when our global environmental crisis requires that we make permanent...
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jodiesalter
- Sep 27, 2022
- 3 min
RAIN by Tara Brach
If you are interested in meditation Tara Brach is one of the most amazing teachers that I have discovered. As a psychologist, author and...
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jodiesalter
- Sep 27, 2022
- 4 min
The beauty in Meditation
With so many demands on our time and minds, with the business of our daily lives a meditation practice can provide the space to come back...
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jodiesalter
- Aug 4, 2021
- 3 min
The Science of Touch
Massage therapy began as a sacred system of natural healing. The practice of using touch as a healing method derives from customs and...
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jodiesalter
- Jul 12, 2020
- 3 min
Juicing for health
Anyone that knows me, knows that I love juice. I've been juicing since my early 20s and still remember how excited I was when I bought my...
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jodiesalter
- Jun 18, 2020
- 2 min
Why Ferment ?
Well, Ive been asked this question and also asked to post ideas on how to use ferments. I will start with the why, how and when in later...
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jodiesalter
- Aug 28, 2019
- 2 min
Metagenicsâ„¢ Innovation in Nutritional Research
Metagenicsâ„¢ are leading the way in nutritional research, innovation and are recognised as a leading natural health science company and...
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jodiesalter
- Jul 25, 2019
- 2 min
Naturally Hauschka
Fall in love with Dr Hauschka skin care products. Hauschka is special, unique and totally different from any other skin care range as...
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