natuRemedies

This dish is another super easy nourishing meal that can be adapted to taste and tailored with the veggies you like. The original dish...

A good bowl of chicken bone broth is both healing, nourishing & soothing to the soul. If there was an example of 'food as medicine' it...

(GV, Veg) A beautiful nourishing and relatively different take on soup. This roasted celeriac soup adds a splash of raw apple to give you...

If you have experienced how lovely these stones feel in a treatment you will understand why I love working with them. Deeply relaxing &...

Lime Ginger Dal 💛 You can almost feel your body thank you when you eat some warming Dal and this one is easy, quick and delicious. I...

This Bake & Shake Pumpkin soup is so easy. The herbs certainly make this one and we all loved the simple flavour and I loved how simple...

This is a soup base with substance. The best part about making this broth is once you get a handle on the herbs, its a one pot deal with...

The fresh garden limes, turmeric ferment & balsamic vinegar added to this soup may seem a bit random but I think it totally works. The...

OH MY GOD this soup is good !! So deliciously creamy with loads of green phytonutrients to boost the system, its like a big nutritional...

Introducing Soak Society to the Clinic !! Purchase a beautiful bath soak for some extra special luxurious after treatment care. These...

Smoothies are perfect for cooling and soothing the body. For the mango lovers of this world this one is for you. The base is easy:- 1 cup...

Another super simple quick dish. This can be made as a soup or made thicker and added to sweet potato or green veggies. Full of plant...

Borlotti Bean Goodness Bowl This is a great recipe that can be changed around to suit most tastes. I made this one with a Thai flavoured...

No offence to the other soups I made this year but I think this soup would have to be my favourite. I was craving this soup ever since I...

Bone broth is nourishing, soothing, high in nutrients and easy to make. Its even easier to buy these days and makes for a great...

I love a good pumpkin soup and this one I recently came across is super easy with a bit of a twist of taste which leaves it extra creamy....