Private Health Insurance Rebates
Claiming Remedial Massage Services @natuRemedies In 2019 changes to private health insurance removed some natural therapies from their...
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jodiesalter
- Oct 26
- 2 min
Post Massage Support
In touch we invite places where stillness lives, intertwined, through movement of muscle tissue & fascial lines creating opportunities...
170
jodiesalter
- May 5
- 2 min
Seriously good curry Veggies
This recipe is adapted from a few online versions and frankly, I didn't think it was going to be as delicious. Now its my go-to healthy...
660
jodiesalter
- Feb 27
- 2 min
Blueberry Breakfast Muffins (GF,Veg)
These delicious Blueberry breakfast muffins can really be eaten anytime of the day and are super easy to make. I discovered this recipe...
920
jodiesalter
- Jan 31
- 4 min
The Practice
It helps to have a regular time and space for cultivating a meditation practice. The best time for meditation is when you can commit on a...
240
jodiesalter
- Oct 27, 2022
- 6 min
Silence an Invitation
Gordon Hampton wrote that we have reached a time in human history when our global environmental crisis requires that we make permanent...
270
jodiesalter
- Sep 27, 2022
- 3 min
RAIN by Tara Brach
If you are interested in meditation Tara Brach is one of the most amazing teachers that I have discovered. As a psychologist, author and...
290
jodiesalter
- Sep 27, 2022
- 4 min
The beauty in Meditation
With so many demands on our time and minds, with the business of our daily lives a meditation practice can provide the space to come back...
160
jodiesalter
- Aug 10, 2022
- 2 min
The Best Chicken Soup (GF)
I adapted this recipe to be gluten free. The original recipe called for couscous. Although I do love couscous I wanted a soup with heaps...
480
jodiesalter
- Jun 12, 2022
- 2 min
Rhubarb & Apple Crumble (GF)
Hot crumble on a cold day for breakfast, why not I say !. This gluten free Rhubarb & Apple crumble is delicious. Add lots of fresh...
240
jodiesalter
- May 26, 2022
- 2 min
Pumpkin, Fennel & Red lentil soup (GV, VEG, V)
This rich soup yields a delicious, balanced Autumn meal. The fennel & fenugreek give it a maple like sweet taste, while the red lentil...
430
jodiesalter
- May 25, 2022
- 3 min
Local, Fresh & Organic
Food is medicine and I am always on the lookout for great places to buy quality fresh, local produce. In support of our wonderful farmers...
640
jodiesalter
- Apr 5, 2022
- 1 min
Online Dispensary
Now you can purchase all your favourite products from the natuRemedies shop, PLUS order practitioner only dispensary essentials like...
170
jodiesalter
- Feb 12, 2022
- 1 min
Jamu Jamu
Try this beautiful Jamu Jamu juice. A traditional Indonesian herbal elixir. This potent concoction of earthy and spicy herbs has been...
990
jodiesalter
- Jan 26, 2022
- 2 min
Almond Flour Pancakes (GF)
These totally amazing Almond Flour Pancakes are easy gluten free but fluffy, healthy, calcium and protein rich parcels of delicious...
390
jodiesalter
- Oct 5, 2021
- 1 min
Filipino Style chicken & Veggie Soup
This dish is another super easy nourishing meal that can be adapted to taste and tailored with the veggies you like. The original dish...
380
jodiesalter
- Sep 13, 2021
- 2 min
Old Fashioned Chicken Broth
A good bowl of chicken bone broth is both healing, nourishing & soothing to the soul. If there was an example of 'food as medicine' it...
530
jodiesalter
- Aug 4, 2021
- 2 min
Roasted Celeriac Soup
(GV, Veg) A beautiful nourishing and relatively different take on soup. This roasted celeriac soup adds a splash of raw apple to give you...
190
jodiesalter
- Aug 4, 2021
- 3 min
The Science of Touch
Massage therapy began as a sacred system of natural healing. The practice of using touch as a healing method derives from customs and...
280
jodiesalter
- Jul 6, 2021
- 2 min
Lime Ginger Dal
Lime Ginger Dal 💛 You can almost feel your body thank you when you eat some warming Dal and this one is easy, quick and delicious. I...
380
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