Try this beautiful Jamu Jamu juice. A traditional Indonesian herbal elixir. This potent concoction of earthy and spicy herbs has been used for centuries for its healing powers. Containing fresh Turmeric & Ginger, it contains potent anti-inflammatory, antioxidant properties, aids in digestion, great for muscle pain & boosts the immune system. Tumeric is also well known for its anti tumour properties and Ginger has always been a bit of a go to for nausea. When your feeling not quite right and need a pick me up give this juice a go. Play around with the ingredients to find the mix that is right for you.
Its right on trend to help out in these times.
Ingredients:
1 Cup of fresh Ginger
1/2 Cup of fresh Turmeric
1 Litre of Coconut Water
1 Lime or Lemon
1 swirl of Maple Syrup
Blend and strain. Some people prefer not to strain this blend and you can also juice the ingredients, then add the coconut water later. Give it a go !!!
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